This handbook investigates the psychological mechanisms required for coaches to effectively motivate athletes toward peak performance. The authors, Lucy Richards and Thomas Tutko, leverage their expertise in sports psychology to provide a structured framework for understanding athlete behavior and performance barriers. The text translates complex psychological concepts into actionable strategies, utilizing a practical, manual-style approach designed for immediate application in training environments.

The material presents a highly specialized, utilitarian approach to sports psychology that prioritizes direct application over abstract theory. Its inclusion of duplicating masters suggests a focus on providing coaches with ready-to-use resources for structured athlete development.