Keto Diet Progress Tracker and Journal A 90-Day Ketogenic Diet Log Book, Meal Recipe Planner, and Macro Tracker to Help You Monitor Your Weight Loss Journey
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Author Description
Commit to your weight loss goals by keeping a journal! Benefits of journaling and tracking your goals: Higher chance of commitment to your goals Remind yourself to stay on track Learn from your past mistakes Be mindful of how you were doing Be inspired by your own accomplishments Be able to look back and see how you were doing from the beginning What's inside? Keto Timeline - diary formatted in a timeline way Recipe pages 90-day daily journal pages Body measurement tracker Weight progress chart Keto shopping list
Page Count:
132
Publication Date:
2019-11-28
Publisher:
Independently Published
ISBN-10:
1712683489
ISBN-13:
9781712683484