Author Description

I am personally a big fan of keto and this is the weekly planner and journal that perfect motivating tool you need to track your weekly goals while being in ketosis. This Keto Planner has everything you need to get you eating and living healthier. In addition to weekly meal planning (a MUST to stay on track), record healthy habits such as meals and hydration, through weekly review and record when looking back on your successful weeks will keep you going and inspired to stay in ketosis. What is inside? 120th days challenge to record before and after your body measurement 16 weeks meals plan to record stats what you ate, how much macro you got, how much water you taken and weekly overview to see how every week ending result was. 8 pages to record Keto Favorite Meals with macro detail 50 pages for keto receipt cooking Undated so you can start and stop anytime Inspiration quote Bonus: keto food and grocery list, Intermittent fasting and carb guide and macro calculation worksheet Grab Keto On now and start this challenge, plan your keto meals and don't be stress because slow progress better than no progress.