Author Description

Trauma generates emotions, and unless we process these emotions at the time the trauma occurs, they become stuck in our mind and body. Instead of healing from the wounding event, the trauma stays in our body as energy in our unconscious, affecting our life until we uncover it and process it out. The author shares her real-life story like she's talking to a friend. It is heart-wrenching, funny, and inspirational! She mixes humor, sarcasm, and realism into the lessons she's learned along the way. She encourages you to find the strength to get past the past and start living the life you've always imagined for yourself!