Author Description

This beautiful simple wide-lined notebook and journal is extremely useful to expressing any thoughts that might emerge in your grief journey. Theme: Today I Choose Joy In the midst of grief, you may be faced with feelings of guilt, anger, sorrow, denial. Finding and sensing joy in the midst of these emotions is possible, even with the heaviest of grieving hearts. And choosing joy doesn't mean that you won't feel pain. However, you can still feel joy amidst your grief. What is joy? Joy is a heartfelt practice and behaviour Joy endures even the most challenging of life hardships and trials Joy allows for a deeper connection with meaning and purpose. This notebook creates a safe space for both grief and joy, allowing for healing and transformation to unfold with the act of journalling thoughts, emotions and feelings. Visit my author website @ https://skyweishar.com for more resources on grief.