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Two great books published in one volume....totaling over 900 pages."What to Expect When you're Expecting" is in a comprehensive month by month format, from planning stage through to returning home with your baby. And provides comforting answers to hundreds of questions. If your going to be pregnant you don't want to be without this book."What to Eat When You're Expecting" gives clear answers to hundreds of concerns, including: How diet affects morning sickness, mood swings....How tom tell whats safe to eat and what's not........Wether or not your baby will suffer if you can't drink milk. It also features the best-odds diet, with tips for proper wieght gain, ordering in restaurants and accomodating special diets, as well as 100 recipes for high protein meat and meatless dishes, non alcoholic cocktails, naturally sweetened cakes and desserts.
This volume serves as a comprehensive guide to navigating the physical, nutritional, and emotional milestones of pregnancy and postpartum care. Authors Heidi Murkoff, Arlene Eisenberg, and Sandee Hathaway draw upon extensive clinical research and common parental concerns to provide a structured, month-by-month roadmap for expectant parents. The text functions as a dual-purpose manual, addressing both the physiological progression of gestation and the practical requirements of maintaining a healthy, balanced diet throughout the process.
What You Will Find
The subject matter points to a highly practical, widely utilized reference text designed for accessibility and ease of use by expectant parents. The framing suggests a comprehensive, authoritative resource that prioritizes clear, actionable advice over dense medical jargon.
Page Count:
0
Publication Date:
2002-01-01
Publisher:
Workman Publishing Company
ISBN-10:
0207197946
ISBN-13:
9780207197949
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