Author Description

A brand new edition of the American blockbuster diet that has sold over 10 million copies world wide and promises you need never go hungry.Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.On the Atkins' Diet you can:Eat luxuriously and feel completely satisfiedExperience the metabolic boost the Atkins' Diet providesUse a maintenance diet that will ensure you never become fat againEnjoy mouth-watering, gourmet recipesIn this new edition the world's number one diet expert has updated his proven program for a new century to include; new controlled carbohydrate recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.