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The latest book in the 'Power of' series, which comprises The Power of Verbal Intelligence, The Power of Social Intelligence, The Power of Creative Intelligence and The Power of Spiritual Intelligence, from bestselling author Tony Buzan. Physical Intelligence consists of overall physical fitness, balance, agility and coordination, anticipation, reaction time, strength, flexibility and aerobic fitness. It is a quality we all share. We can temporarily lose it – but it can always be regained. By training yourself to be physically intelligent, you can become physically coordinated, balanced and poised. As you develop this intelligence, you will find yourself more able to play all and any physical sports. The more balanced and physically fit your body becomes, the more balanced and mentally fit your brain will become. The two work in harmony.
This book investigates the concept of physical intelligence as a measurable and improvable capacity that links bodily fitness directly to cognitive performance. Author Tony Buzan, a well-known proponent of brain-based learning and mental literacy, argues that physical coordination, balance, and agility are not merely athletic traits but essential components of overall human intelligence. By presenting a framework for training the body, the text posits that physical conditioning acts as a catalyst for mental clarity and neurological harmony.
What You Will Find
The text provides a structured, accessible approach to physical self-improvement that aligns with the author's broader series on human intelligence. It serves as a practical manual for readers seeking to understand the physiological foundations of their own cognitive and athletic potential.
Page Count:
224
Publication Date:
2003-06-30
Publisher:
Thorsons
ISBN-10:
0007147899
ISBN-13:
9780007147892
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