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The first special diet cookbook to offer recipes that are free from wheat, gluten, dairy and sugar, suitable for sufferers of coeliac disease. From gourmet chef Susan O’Brien, who learnt to cook with restricted ingredients after developing her own food allergies.• This cookbook is packed with great easy-to-follow recipes that are suitable for anyone with intolerances to wheat, gluten and/or sugar.• Author Sue O'Brien is a gourmet chef who learnt to cook on restricted ingredients after she became allergic to certain foods. She originally self-published her cookbook with great success, as it became in demand in various clinics and food stores.• The book has been advised and recommended by nutritional experts Dr Robert Lerman, Medical Director at the Institute for Functional Medicine, and Barb Schiltz, nutrition consultant who reviewed the nutritional analysis.
This book investigates the challenge of maintaining a gourmet culinary standard while strictly adhering to wheat, gluten, dairy, and sugar-free dietary requirements. Author Susan O'Brien, a professional chef who developed her own food sensitivities, utilizes her culinary expertise to bridge the gap between restrictive medical diets and palatable, accessible home cooking. The text provides a structured framework for meal preparation that prioritizes nutritional integrity without relying on common allergens or refined sweeteners.
What You Will Find
The book is regarded as a practical resource for those navigating complex dietary restrictions, benefiting from the author's professional background as a gourmet chef. Its inclusion of expert nutritional review lends the work a high degree of credibility for readers seeking safe and reliable meal planning.
Page Count:
248
Publication Date:
2005-05-24
Publisher:
Thorsons Pub
ISBN-10:
0007179286
ISBN-13:
9780007179282
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