
As an Amazon Associate and affiliate partner, Menrva Books earns from qualifying purchases. Learn more
Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life. Let the Juice Master help you discover delicious and simple recipes containing the ultimate super fuel for a super body and mind!Includes:The 5 Day Launch Programme. Did you know a space shuttle needs 90% of its energy to launch but only 10% to keep it in flight? Jason shows how the same principle can be applied to permanent weight loss through his launch pad to a life long programme. Kick start your system and give your energy levels a super boost by following his juice, soup and smoothie plan for 5 daysJuice Yourself Slim. Having successfully completed the Launch programme, it's now time to take things to new juicy heights with The Life Long Rules for Success, and with Jason's motivational tips and unique juicing programme it's the perfect recipe for a permanently slim, trim and healthy mind and body.Juice Yourself Slim also contains: 10 'Souper' Slimming Fuel recipes 15 Super Juice recipes 15 Super Smoothie recipes 10 Super Slimming Salad recipes And Super Fuel on the Go- a fantastic section packed with ideas for energy boosting healthy snacks.
This book investigates the efficacy of a structured, juice-based nutritional program as a sustainable method for achieving and maintaining permanent weight loss. Jason Vale, a prominent health author and motivational speaker, utilizes his background in nutritional coaching to present a methodology that prioritizes high-density nutrient intake over traditional calorie restriction. The core argument posits that a short-term, intensive nutritional 'launch' phase can reset metabolic habits, which are then sustained through a set of long-term lifestyle rules.
What You Will Find
The text functions as a practical, motivational manual for readers seeking a regimented approach to dietary change. Its focus on high-volume liquid nutrition and specific behavioral guidelines suggests a program tailored for individuals who prefer clear, actionable instructions over complex nutritional theory.
Page Count:
295
Publication Date:
2008-01-01
Publisher:
HarperThorsons
ISBN-10:
0007267142
ISBN-13:
9780007267149
No comments yet. Be the first to share your thoughts!