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James Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those around you how to have a fantastically healthy year. Whether you're fed up with your hormones, worried about your baby's nappy rash, your partner is prone to a sore-throat, or leg-waxing is proving just too expensive to maintain, Grow Your Own Drugs: A Year With James Wong offers over 100 great new remedies to soothe all manner of common conditions and beauty problems - whenever they might flare up. James shows how easy it to have access to the right ingredients whatever the weather, with his easy-to follow seasonal focus - whether you've got a window box, a roof terrace, a country garden (or a computer to order the goods online...). His seasonal planner takes you right through from Spring to Winter, making sure you know what to plant when, the best time to harvest and how to create your own mini-apothecary (or store-cupboard) at home. Packed with James's personal top tips and easy solutions for both growing and making remedies, this is your must-have companion to help ward off any ailments and complaints which might crop up throughout the year, the natural, James Wong way. FEATURES: * Over 100 new remedies * New seasonal guide - how to make sure you have all the ingredients you need for a healthy body and mind all year round * New non-gardener's guide: if you're not green-fingered or don't have a garden, James reveals how to identify plants and how to source good quality ingredients online * More about James's personal inspirations: how he came to a career in ethnobotany, how he goes about living his own GYOD year and why a seasonal approach is important and easy to adopt * James's top tips and new gift flashes (perfect for cheap, thoughtful presents)
This book investigates how individuals can utilize ethnobotanical knowledge to create natural, cost-effective remedies for common health and beauty ailments throughout the changing seasons. James Wong, an expert in ethnobotany, leverages his professional background to bridge the gap between traditional plant-based medicine and modern home-care needs. He provides a structured, seasonal framework that allows readers to cultivate or source specific ingredients, ensuring a year-round supply of natural solutions for various physical conditions.
What You Will Find
The subject matter points to a highly accessible, practical guide designed for readers interested in integrating botanical solutions into their daily health routines. The framing suggests a focus on ease of use and seasonal consistency, catering to both experienced gardeners and those with limited space or experience.
Page Count:
224
Publication Date:
2009-11-07
Publisher:
Collins
ISBN-10:
0007345305
ISBN-13:
9780007345304
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