This book investigates the psychological mechanisms behind compulsive spending and provides a structured framework for individuals to regain control over their financial habits. Author Gloria Arenson, a professional counselor specializing in obsessions and compulsions, utilizes her clinical background to address the intersection of emotional health and debt. She argues that compulsive spending is often a symptom of underlying psychological needs rather than a simple lack of discipline. The text presents a self-help program designed to help readers identify triggers and implement behavioral changes.

Readers frequently note the practical, accessible nature of the exercises provided by the author. Experts highlight this as a useful resource for individuals seeking to understand the behavioral roots of their financial difficulties.