Author Description

Here is the breakthrough book that revolutionized attitudes about "old age"-offering specific, practical advice on how to make the most of life's later years and giving hope to everyone who has thought or been taught to believe that growing older means growing "old." In clear, easy-to-follow language, Dr. Arthur S. Freese tells how to: □ recognize the symptons of old age and what they really mean □ deal with nervousness, insomnia, hypertension and depression □ enjoy a rich, satisfying sexual life after sixty-five □ find a doctor who knows and cares about older people □ cope with retirement and the leisure time "blahs" □ spot the warning signals of depression and overcome them □ improve your memory with simple and effective techniques □ find the truth of the matter with dozens of sources for help and information