Author Description

Author and entrepreneur Natasha Nichole Lake wrote dozens of love notes about the importance of self-care and sustainable joy. She compiled them and she's offering them to you in a new book that will convince you that you're magical and deserving, page by page. There's no tired "you can do it" jargon in this book. Natasha gently nudges you toward radical self-acceptance. Each page is an invitation to clearly define your own version of success, happiness, and wealth so that you're pursuing outcomes that actually matter to you. Authentic is a collection of messages that are both honest and affirming. In a world inundated with bullet journals and Zoom meetings, Natasha is suggesting that you cancel a few fruitless obligations and reevaluate your reasons for entertaining people and priorities that don't offer you more joy or peace. You don't have to change your whole life in a day,. Natasha will encourage you to cut ties with anchors that weigh you down and embrace opportunities that feel natural and restorative. By sharing glimpses of her own heartaches and disappointments, she uses transparency to make a valid and poignant point. Self-care is not optional. It is a daily practice for everyone who wants to live an authentic, incredible life. This book is an effortless read and it's also the perfect gift for the beautiful people in your life who need to slow down, say no more often, then put their health and hearts first. If you have a copy of your own already, please leave a review below and share this gem with your community. If you have a copy of Gratitude (a manifestation journal originally published in 2020), use this book to complete corresponding exercises throughout that beautiful journal. Some of the reflections in Authentic will challenge you to sit with your feelings and use writing as a method of healing. In Gratitude, you're welcome to answer the prompts provided in these reflections. About the Author Natasha stud