Author Description

What is Quark and How Do You Use Quark?Compendium of books 1 & 2 (2 manuscripts): 30 Healthy Ways to Use Quark Low-fat Soft Cheese The Natural Alternative When Cooking Classic Meals & 50 More Ways to Use Quark Low-fat Soft Cheese The Natural AlternativeWhen Cooking Classic MealsIf you want to enjoy healthy guilt-free pleasures without sacrificing on flavour, then using quark in your cooking can benefit you and your family. If you want to follow a low-fat, low-salt, or low-carbohydrate eating habits, then this book is for you. Quark can be eaten sweet or savoury. It is used in cheesecake, soups, sauces, dips, smoothies, salads, and sandwiches. Mixed with other ingredients, quark can be fried, boiled, or baked or used as a filling in pancakes or crepes, pies, and dumplings.THIS BOOK CONTAINS THE FOLLOWING RECIPES FOR 2 BOOKS:BOOK 1 - WHY I WROTE THIS BOOK Why You May Be Interested In This Book Introduction Brief History About Quark Health Benefits Availability How Goat Milk Quark Cheese is Made Caution Tip Oven Temperatures Measurements SECTION 1 - BREAKFAST Pancakes Breakfast Smoothie Creamy Porridge Breakfast Cereal Topper with Fresh Fruit as an Alternative to Milk Breakfast Spread (Savoury or Sweet) SECTION 2 - LUNCH, DINNER, & SNACKS Spaghetti Carbonara (Optional no Egg) White Béchamel Pasta Sauce for Pasta (Flour Alternative) Garlic Mayonnaise Quiche Lorraine Alternative to Pesto Smoked Salmon Terrine Creamy Mashed Potatoes Cheese Bake Thick and Creamy Chicken Tikka Masala Tomato Soup with Creamy Finish Cheese Dumplings Macaroni Cheese Thai-style Prawns Raita Tzatziki Coronation Chicken Stuffed Chicken Fish Pie Bake SECTION 3 - DESSERTS Egg Custard Chocolate, Lemon or Coffee Mousse Low-fat Lemon Cheesecake Roulade Chocolate Dessert Topping Syllabub Eton Mess BOOK 2 50 MORE WAYS TO USE QUARK - WHY I WROTE The SECOND BOOK WHY YOU MAY BE INTERESTED IN THIS BOOK INTRODUCTION Brief History About Quark Availability Health Benefits Caution Tip Oven Temperatures Measurem