Author Description

<p>The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women</p> <br> <br> <p>Having established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the 'PCOS Diet Book'. The book explains how - with the right nutritional approach - you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings.</p> <p>Various diets to suit each individual, accessible explanations of nutritional science and hormonal health, combined with an emphasis upon personal and emotional well-being make this title essential reading for all PCOS sufferers.</p>