Author Description

VEGAN PICNIC, A Book of Simple and Familiar Recipes, Made Vegan for Everyone contains over 100 easy to make, original recipes from Lori L.L. Beinhauer, a vegan celebrity in Rehoboth Beach, Delaware. Lori and Various Recipes Have Been Featured In: Delaware Coast Press Delaware Beachcomber Delaware Today Food and Drink Blog Vegan Picnic contains All-American Favorites for Breakfast, Lunch, Dinner, Snacks & Picnics: Make Your Own Veggie Burgers Salads, Slaws & Sandwich Spreads (Including 'Egg', 'Turkey' or 'Chicken' Salad/Spreads, Creamy Coleslaw) 'Meat' Dishes (Sloppy Joes, Meatloaf, Gravy) Soups & Chilis ('Chicken' Noodle Soup, Basic & Italian Chili) Pasta (Lasagna, Ricotta, Mac-N-Cheese) Sauces (With or Without 'Meat") Desserts (Cookies, Brownies, Cakes, Creams, Truffles) Breakfast (Cereals, Pancakes, Bars) Snacks (Nachos, Tapenade) Dog Treats Beginning and veteran cooks will appreciate Lori's tips on how to make vegan substitutions for meat, eggs, butter and flour, including oil-free and gluten-free versions of recipes. Keep this recipe collection handy in the kitchen for use in everyday cooking to improve healthy eating with a PLANT-BASED diet. Lori candidly shares her own path and opinion about making the transition from being a meat-eater to a plant-eater. Go at your own pace, and just give it a try. You'll be amazed at how delicious these vegan recipes taste! This book makes a great gift for family and friends! Or get the book for yourself to cook up a surprise your favorite vegetarian!