Author Description

This book will shed light on what life is really like on a daily basis in prison. This book dialogues my experience as a daily journal. I hope it inspires others to use this time to grow, heal and help others. No matter where you are if you can overcome the prison of the mind you have won. This book was transcribed from hand written pages and may have some mistakes from transcription. I choose to leave it as. Hopefully this book will help others about to go to prison for the first time and the loved ones of those who do.