Author Description

Qigong in Daily Life covers what is Qi, Understanding it, Manifesting it, Using it. This is basically an entry book on Qigong. No colourful photos or illustrations but just words describing qi, how to feel, understand and use it. There is only 1 qigong technique. I had not gone technical and discuss techniques, methods or various forms. The book is on Qi and Qi alone. In the book, I have also explained that we practice various other qigong forms to overcome the qi blockages that Life and its circumstances has given us.I have incorporated into the book, personal classifications of health issues common to all and has describe simple methods on using Qi to assist in healing. It worked for me and also for my students. I hope, if you follow closely the principles in the book, it will help you too and start you on the journey to discover Qi. Qi is always there and always available for use, so do get to know it. Start here with this book. I will be there to guide further, if you are interested and keen to continue on. If interest is generated, I will write in future on Qi Practice Methods.