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Great mornings start with a good cup of java, and some mindful self reflection and gratitude. Answer several self reflective questions as you begin your day to put yourself in a positive frame of mind. Experts say that the first twenty minutes of the day after waking up is the most important time to set your intentions and mindset. This journal will help you set a positive outlook on the day while sipping on that cup of liquid happiness. Book Description: • Unique cover design for the coffee lover. • Smooth, subtle matte finish. • Front Cover Page for your name. • 120 pages of self reflective questions. • Size 6x9 • Convenient size for the bedside or countertop. A truly great way to start the day with this handy notebook journal. Just several minutes in the morning answering a few questions will greatly help you set the tone for the rest of your day. Start your morning reflections with this journal today. Have a Great Day!
This journal guides users to cultivate a positive morning mindset through guided self-reflection and gratitude exercises, enhanced by a focus on coffee consumption. The premise emphasizes the expert-recommended importance of the first twenty minutes of the day for setting intentions. It aims to help individuals establish a positive outlook while enjoying their morning coffee, incorporating prompts designed to foster a beneficial daily tone.
This journal appears to be designed as a tool for personal development, specifically targeting morning routines. Its structure, with guided questions and a focus on gratitude, suggests an accessible approach to mindfulness for individuals seeking to improve their daily outlook. The emphasis on coffee links it to a specific lifestyle choice, potentially appealing to a niche audience interested in combining their daily ritual with self-improvement.
Page Count:
121
Publication Date:
2020-12-04
Publisher:
Independently published
ISBN-13:
9798576183562
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