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Scientific Studies Reveal these Amazing Benefits of Keeping a Journal BET YOU DIDN'T KNOW THESE! Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss A 2002 study shows that journaling can help during stressful events and situations. Research published by the American Psychological Association in 2015 concluded that gratitude journaling is an easy way to support cardiac health. A study, published in the journal "Psychophysiology", shows that writing down your anxieties can alleviate them and help you complete stressful tasks. FLAT 51% OFF FOR NEXT 7 HOURS CLICK ADD TO CART NOW - SALE ENDS TODAY This 6" x 9" Elegant Journal consists of 110 white Blank Pages with Page Number and is a great addition to your stationery collection. The Book Contains: Perfectly sized at 6" X 9". We believe this is the perfect size where you will get enough writing space and very much portable. Premium Matte Cover Design. You WILL love our Gorgeous cover - we guarantee. 110 (90 GSM) White Pages. The pages are not thin like ordinary journals. Modern and trendy layout. You will love the layout. Great for journaling or can be used as a blank diary. Show your creativity and share your image here in review section. WE GENUINELY WISH YOU TO SAVE YOUR HARD EARNED MONEY. WE BET YOU MAY BARELY FIND SUCH STYLISH JOURNAL AT SUCH LOW PRICE. SO DON'T MISS FLASH SALE AND GET YOUR COPY NOW.