Author Description

Get Ready to Beat that Anxiety Today! Break your addiction to Anxiety and become more peaceful with this anxiety journal and reduce stress and negative emotions in your daily life. Use this journal to record your worries and anything you have on your heart. Book Details: Perfectly Sized: 6" x 9" Number of Pages: 110 Cover Design: Matte Papers Color: Black and White Treat yourself and make "The Mindfulness Journal for Anxiety" a gift for your beloved ones or yourself.