Author Description

Prescription for a healthy and balanced life We are all made up three things; our conscious, thinking mind, our Spirit, and our physical body. Spirit Flight, the revised edition, contains clear, helpful information for integrating all of the components of you, put together under one cover. If you are ready, deep down in your soul, to make your life better, this is the book you've been looking for. Spirit Flight is full of stories, exercises and resources that describe how to make simple adjustments in your life, that enable you to take charge of your own well being, so that you may reclaim your joy, and your health. After learning lessons in mind, body and Spirit medicine, you'll find a special chapter called Practical Application in which you can look up any health issue and find herbs, vitamins and dietary suggestions, along with, energetic reasons for the illness, and affirmations for changing the energy. So if you have been struggling with you health, your wellness, or you just want to find balance and joy in your life, read SPIRIT FLIGHT.