
Most people find it difficult to keep up with today's frantic pace. Whether at work or at home, they feel overwhelmed and stressed out, and the assumptions and skills they've relied upon in the past seem ill-suited for today's new demands. In this practical 8-step program, best-selling author and popular speaker Deborah Bright offers readers strategies that will help them regian control of their personal and professional lives. From her work in an American Management Association study, Deborah Bright found that 41% of middle managers say they have more work than time. "On the Edge And In Control" shows readers how to get beyond the level of mere survival and get more out of life. With a practical, down-to-earth approach, Bright shows readers how to take control, get things done and achieve their desired goals. These 8 strategies, which draw upon the popularity of the Alchoholics Anonymous 12-step program, show readers how they, too, can achieve success at work and at home by: sterengthening relationships by turning unmatched expectations into shared expecations; learning to listen for what's not said; becoming a good team player by adjusting how you think about work; learning to value criticism as means to achievement and not a personal affront; staying focused on the big picture and the micro perspective; being mindful of your critical inner voice; using quick charges-techniques for handling high-pressure situations; re-energizing yourself with personal quiet time.
This book investigates the core question of how individuals can regain control of their personal and professional lives amidst the increasing demands and stress of a modern, fast-paced environment. Dr. Deborah Bright, an expert in management and organizational behavior, utilizes data from an American Management Association study to identify the prevalence of workplace burnout. She presents an 8-step framework designed to transition readers from a state of mere survival to one of goal-oriented achievement and personal efficacy.
What You Will Find
Scope Limits
Readers frequently note the practical, down-to-earth nature of the advice provided in this program. Experts highlight the book as a useful resource for professionals seeking actionable steps to balance workplace demands with personal well-being.
Page Count:
288
Publication Date:
1998-10-19
Publisher:
Mcgraw-Hill
ISBN-10:
0070079161
ISBN-13:
9780070079168
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