Author Description

I’m Happy, I feel Great Positive Affirmations Notebook: Positive Self-Affirmations for Women, Men, Girl & Boy, A Journal for Slowing Down, Letting Go, and Loving Who You Are, A 365 Day Guide To Cultivate An Attitude Of Gratitude. Utility of statements: Positive statements help us believe in our potential. When we express our dreams and ambitions verbally, we instantly feel a deep sense of comfort that our wishes will come true. The practice of affirmations By practicing positive affirmation on a regular basis, we actually change the part of the brain. The key to this reshaping of thought lies in the repetition so that you flood your brain with positive thinking. When you practice affirmation, choose one or two thoughts to focus on for several weeks. Repeat the statement aloud in a clear voice several times a day and before going to bed. To add more power to the statement, write it as well. In all cases, be sure to use the present in formulating your statements, as if they were a present reality. The contents of this notebook Premium quality, white paper and lined pages; One affirmation per day, this journal is designed to be your sacred space for your self-expression; 365 statements that can help you to create your own reality, you can have everything you desire; Pages: 366; Size: 8,5x11in.