Author Description

Please and Thank You - Poems for my own mental health book series are written with authenticity and support, looking to offer valuable and useful information about life with BPD. This first book "This thing that happens" aims to help normotypical individuals* understand the emotional outbursts in Borderline Personality Disorder (BPD) and, based on that understanding, create a support network that can improve the quality of life for people with BPD. By explaining daily situations of BPD through poetry, the reader can more easily with us to understand and manage the emotional challenges that people with BPD face. This could nourish and promote relationships of understanding and support towards people with BPD and contribute to creating a more inclusive and supportive world. This is a work written by someone who lives with complex BPD on a day-to-day basis. Through her personal experience and years of therapy, hte author has sought to convey a deep and practical understanding of the challenges that people with BPD face, showing it in 23 poems the life with each criteria. This book is the first part of this trilogy: 1. This thing that happens, 2. This other thing also happened and those happen still, 3. I guess there's hope.