Author Description

This journal was created in a simple and efficient manner to help you write down the yoga poses you perform, their intensity, the mantras you practice, the thoughts you want to share with yourself every day. This journal is your companion on your journey through this physical and spiritual experience, guiding you to connect with yourself and the universe around you. Yes, it will be perfect to carry on your holidays, at work and to your favourite coffee place. May these loving thoughts reach your heart and guide you towards our shared path.