Author Description

In our fast-paced and demanding world, it is no surprise that many of us find ourselves grappling with anger and its negative consequences. The human heart, an intricately woven tapestry of emotions is susceptible to the poisonous influence of anger. However, amid the chaos, there lies the possibility of healing and transforming an angry heart into one that beats with harmony and tranquility. My Angry Heart: A Simple Guide to Healing from Within, is a compassionate guide that seeks to illuminate the path toward inner peace. Drawing upon the wisdom of psychology, philosophy, and personal anecdotes, this book offers practical insights and transformative strategies that can be used right now, for those who are ready to embark on a journey of self-discovery and healing.