Author Description

MY DAILY CALORIE INTAKE COUNTING LOGBOOK Food Log Journal for Planning Meal Amounts, Exercise Needed to Burn off & Lose Weight Log Breakfast, Lunch & Dinner Each Day To Have a Plan for Your Ideal Weight (Plenty of Tracking Space, 6 x 9 in) - Designed for quick and easy tracking. We believe time should be spent enjoying your daily means and fitness regimen not recording it. - A useful system for recording essential information for calores in and out - 60 days of tracking with 2 pages per day. - Tough glossy paperback. Crisp white paper that minimizes ink bleed-through. The book is great for either pen or pencil users. - Light weight, easy to carry around in your bag. Great gift for personal trainers, athletes, those seeking to lose weight or body fat, and more.