Author Description

Daily journaling has been shown to offer benefits to those of us who do it, being able to have an outlet for your thoughts, feelings, aspirations, fears and your goals is important to lead a healthy and balanced life.With this beautiful journal you have the space to put all of your thoughts into one page each day, it allows you to write the date on the current page (so you can start this journal when the time is right for you).It has pages for every day of the year and also give you the opportunity to review every 30 day period to see how things are going for you, what went well, what was a challenge and what your goals are for the following 30 days.This stunning journal will make a wonderful gift to those you love and a great gift to your self too.