Author Description

"Born of Water" is your go to book to help you understand the dangers of Chronic Dehydration. This book written by Norman Mundy Jr. breaks down why your body needs water, what makes us dehydrated, and easy ways to prevent it. From explaining how dehydration happens, to sharing the principles for staying hydrated, this book is packed with practical advice. Norman, makes it easy for anyone, whether, you're into fitness or just trying to feel better, to grasp the importance of hydration and make it a part of your daily routine. Discover the secrets to a healthier, more hydrated you with "Born of Water." It's time to take control of your well being by understanding, preventing, and overcoming Chronic Dehydration - one sip at a time. Chronic Dehydration forces your body to protect itself. When you are Chronically Dehydrated the body redirects the majority of the water in your immune system to protect your major organs like your heart, lungs and brain. Leaving the lower part of the body severely dehydrated. This is how blood clots are formed in legs and thighs. Most people have no idea this is happening. Dehydration is a Silent Killer because it almost killed me one day. Make sure you read this book to help yourself remove Chronic Dehydration from your body. More than 75% of the people in the world are chronically dehydrated and don't know it. Learn how to drink water the right way by using the Water Management Plan in the book.