Author Description

This headache and migraine journal is designed to be able to use for children to track their headaches. Each section can be filled in by ticking boxes or writing short answers (usually just a single word or number) which makes this ideal for children to use; however, there is a notes box at the end of each entry which allows for any extra information to be used. Each entry includes: The date When the headache started, ended and duration Severity (from one to ten) The type (there is also an option to shade in where it hurts which may be easier if you are unsure on the type of headache) Possible causes Other symptoms Treatments and medication How much the treatments and medication helped (from one to ten) Notes