Author Description

Your greatest wealth is health, and this diary could help you keep your health organized. This IBD Food Journal has been designed to look simple, beautiful, and easy to use. to Help Improve IBD, Crohn's, Ulcerative Colitis, IBS, and other digestive disorders. It can be used as a valuable tool to communicate with your physician/doctor providing them a total blueprint of your health issues, making it easier for them to assist you with your health management. Each interior page includes prompts and space for: General Information: Date, Weight. Daily Affirmation. Energy, Sleep, Activity, Water Intake, and Mood Tracker. Breakfast, Lunch, Dinner, Snacks with Time, Pain Level, and Reaction. Medication. Bowel Movements. Notes. FEATURES: 120 High-quality paper. Perfectly sized at 8" x 10". It can easily be taken with you anywhere. A premium softcover design for an elegant, professional look and feel. Perfect binding. Makes a beautifully thoughtful gift for yourself or anyone in your life who suffers from Crohn's, Ulcerative Colitis, Irritable Bowel Syndrome, and other digestive disorders. Click the add to cart button now to place your order and start tracking today.