Author Description

Your greatest wealth is health, and this diary could help you keep your health organized. This Asthma Journal has been designed to look simple, beautiful, and easy to use. That will help you identify and record the trigger points that are causing specific symptoms. It can be used as a valuable tool to communicate with your physician/doctor providing them a total blueprint of your health issues, making it easier for them to assist you with your health management. Each interior page includes prompts and space for: Date. Week. Symptoms with a severity rating meter. Trigger Tracker: Time, Triggers, Notes. Peak Flow Tracker: Time, Value, Notes. Medication Tracker: Name, Dosage, Frequency. Exercising / Workout Log: Type, Duration, Energy Level. Additional Notes. FEATURES: 120 High-quality paper. Perfectly sized at 6" x 9". It can easily be taken with you anywhere. A premium softcover design for an elegant, professional look and feel. Perfect binding. Makes a beautifully thoughtful gift for yourself or anyone in your life who suffers from asthma. Click the add to cart button now to place your order and start tracking today.