
LC Books Food and Diet Planner for women and men is an efficient tool that will help you develop a healthy lifestyle.This easy and simple planner notebook has everything you will need to build your own diet in just 4 months. You can find 120 undated pages inside this book, so you can start using it anytime and take a break if needed. According to academic studies you should drink at least 2L water a day. You are able to indicate your water intake at the end of each pages. Size: 6" x 9" Pages: 120 Date: Undated Meals a day: 5 Extra: Water consumption
Page Count:
120
Publication Date:
2021-04-27
Publisher:
Independently published
ISBN-13:
9798745386817
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