Author Description

Written by a Mom and Registered Dietitian/Nutritionist. Jaxson really likes ice cream is a book for your young reader to learn how to incorporate their favorite foods like ice cream, and cake into a balanced eating pattern. Restricting foods can lead to bingeing and disordered eating patterns. Instead, we can teach kids at an early age that there are foods we should eat daily and other foods we should eat less often. There are no "good" or "bad" foods. Nutrition should be made simple, all foods fit in a balanced eating pattern.