
Successful weight loss depends largely on becoming more aware of your behaviors and starting to change them. Instead of relying on willpower, this process demands skill power. This Special Health Report, Lose Weight and Keep It Off, offers a range of solutions that have worked for many people and can be tailored to your needs.
Page Count:
53
Publication Date:
2020-09-15
Publisher:
Harvard Health Publishing
ISBN-10:
1614012563
ISBN-13:
9781614012566
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