A Witch's Guide toTHE ART OF AGING DISGRACEFULLY As a young witch, de Angeles learned the of the body/mind/spirit connection. Of living true to oneself and earth. A feisty, fearless and formidable wild creature at forty, and for many years after, knowledge seemed to unwittingly desert her in her fifties. Because of menopause. Because of betrayal and the social bigotry of gender/age shaming. Warrior-trained, she summoned her inner champion, climbed the abyss of socially-upheld profiling and rediscovered the seemingly forgotten art of living beyond it. Elder, witch and healer, she writes the revamp of BODY LANGUAGE, Aligning Mind and Body Through Nutrition, Resistance Training and a Touch of Magic to reassure all women and the odd bloke, to not despair. Take up the cause of self-determination. Be strong, and proud of how you live and who you are. Be that hoodoo hussy they all thought was an insult title. At competition-level bodybuilding aged sixty-six, de Angeles teaches the weaving, howling, disgraceful and unconditional journey of limitless individuality.