
A science-based approach designed by a woman for woman and their unique hormonal needs Dr. Medvedeva maps out in easy-to-understand language the critical importance of having balanced hormones and the vital role it plays in healthy aging. Having experienced first-hand what it feels like to be exhausted, fat, and frazzled, Dr. Medvedeva can show you how your hormones can get out of balance, what to do to fix the underlying problem(s) and how to stay healthy throughout the aging process. With a strong background in Functional Integrative medicine, the depth of Dr. Medvedeva's knowledge runs deep into the complex interrelationships between the sex hormones, the thyroid hormones, and the adrenal hormones and how they are all interconnected in the body and the critical role they play for you to have mental and physical energy, a healthy libido, restful sleep, and glowing skin. Using case examples of real patients, Dr. Medvedeva gives practical steps on what to do and what not to do to help keep your body's systems in balance so that your hormones are in harmony to allow you to be your youngest and most vibrant self as you get older. Todd R. LePine, Board Certified in Internal Medicine, Specializing in Integrative Functional Medicine "Kudos to Dr. Anna Medvedeva for penning with clarity and succinctly a thought-provoking book to guide the reader on how to restore Hormonal Balance. Hormonal Imbalance can lead to apathy, depression, stress, insomnia, weight gain, and many other medical scourges. I urge you to read this book and be guided on how to live a life of Hormonal Harmony." Sanjiv Chopra MD, MACP, FRCP London Professor of Medicine / Harvard Medical School / Best-Selling Author "5 Stars!!!! As a functional medicine practitioner, myself, I have read many books on hormones. Hormonal Balance for Healthy Aging is one of the best books that I have read regarding a practical approach to hormones. Dr. Medvedeva wri
Page Count:
246
Publication Date:
2021-11-30
Publisher:
Independently published
ISBN-13:
9798775952945
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