Author Description

Inside this journal you will find example prompts to help guide you along your journaling journey and express your thoughts more clearly. There are inspirational advice and quotes from famous black women to help empower, encourage and evolve your mindset. Along you will find a mood tracker to keep track of your emotional and mental health as well as a self care log to make time for yourself. In the back you will find blank pages so you can create your own vision board and where you see yourself in the present and future.