This book investigates the practical strategies and psychological adjustments required for women to navigate the evolving professional and personal landscapes of the late 20th century. The authors, Shirley Conran and Elizabeth Sidney, draw upon their backgrounds in journalism and management consulting to provide a framework for self-sufficiency. They argue that by mastering specific life skills and adopting a proactive mindset, women can mitigate systemic barriers and achieve greater autonomy in their daily lives.

Readers frequently note the pragmatic, direct tone of the prose, which reflects the social climate of its publication era. Experts categorize this as a representative example of mid-century self-help literature aimed at empowering women to take control of their economic and social circumstances.