This book investigates the methodology for creating a structured, long-term personal life plan to achieve individual goals and improve overall life satisfaction. The author, Richard Girling, utilizes a systematic approach to help readers audit their current circumstances and define future objectives. By providing a framework for goal setting and time management, the text aims to bridge the gap between abstract ambition and concrete daily action. It serves as a manual for those seeking to gain control over their personal and professional trajectories through disciplined planning.

The subject matter points to a practical, mid-1980s approach to personal management that emphasizes individual agency and structured goal-setting. The framing suggests a methodical, workbook-style guide intended for readers seeking to organize their lives through clear, actionable steps.