Author Description

Children can thrive on a vegan diet! The Complete Idiot's Guide(r) to Vegan Eating for Kids shows parents how they can raise a happy, healthy child on a vegan diet. The guide presents all the nutritional needs for children up to 12 years old, outlining what they need at what stage in their lives, and what vegan foods can provide those nutrients.The only book to present a complete plan for raising a vegan childIncludes delicious vegan recipes for breakfast, lunch, and dinner, and snacks that especially appeal to childrenWill appeal to the nearly 5 million vegetarians/vegans in the United StatesIncludes complete nutritional lists of fruits, vegetables, and nutsFeatures tips for teaching children how to cope in a non-vegan world