This book investigates the complex relationship between sport and physical activity and their impact on mental health. It is written for a range of mental health professionals, including nurses, occupational therapists, physiotherapists, psychotherapists, and occupational health practitioners, as well as students in related fields. The text aims to provide a comprehensive overview of how physical activity can be integrated into mental health care, drawing on current research and clinical practice.

The book is targeted at mental health professionals and students, suggesting a clinical and evidence-based approach to the subject matter. Its focus on practical application indicates an aim to equip practitioners with tools to integrate physical activity into their work. The intended audience implies a level of academic rigor and a reliance on research findings to support its recommendations.