This book provides a comprehensive overview of the diverse landscape of counselling and psychotherapy approaches. It aims to serve as an essential guide for individuals undertaking introductory training in these fields, as well as for prospective clients seeking to understand which therapeutic modalities might best suit their needs. The text covers a broad spectrum of therapeutic schools, encompassing both widely recognized and lesser-known methodologies.

This introductory text is designed to be a foundational resource for those beginning their studies in counselling and psychotherapy. Its scope aims to equip trainees with a broad understanding of the field's various theoretical orientations and practical applications. The book also offers valuable insights for individuals considering therapy, enabling them to make more informed decisions about their treatment path.