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Sleep disorders and disruptions are commonly associated with negative mood, hostility, poor concentration, and ego depletion. And while researchers have long investigated the widespread negative effects of shift work on individuals, the knowledge derived from these studies is rather limited to those with non-linear work schedules. However, whether employees are clocking in a normal 9-5 or trudging through the graveyard shift, sleep is a crucial activity for us all. If the quantity and quality of our sleeping patterns are disrupted, the consequences affect not only the employee but for the organization they work for, as well.Work and Sleep: Research Insights for the Workplace addresses the effects of sleep on employee and organizational functioning, and the impact of common work experiences on a night's rest. With a team of influential organizational psychologists at the helm, the editors lead a group of expert contributors as they each explore the issues that, regardless of industry, matter in work force well-being today.
This book investigates the bidirectional relationship between sleep quality and workplace performance, examining how organizational demands influence rest and how sleep deprivation impacts professional output. The editors, a team of prominent organizational psychologists, synthesize current empirical research to argue that sleep is a fundamental component of human capital management. They provide a framework for understanding how both standard and non-linear work schedules affect cognitive function, emotional regulation, and overall organizational health.
What You Will Find
Scope Limits
Experts in organizational behavior identify this as a foundational text for understanding the intersection of human physiology and corporate productivity. Readers frequently note the academic density of the prose, which is tailored for HR professionals, managers, and researchers interested in evidence-based workplace interventions.
Page Count:
312
Publication Date:
2016-04-07
Publisher:
Oxford University Press
ISBN-10:
0190217669
ISBN-13:
9780190217662
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