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Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, depression, anxiety, mood, liver, indigestion, skin, hormones, inflammation and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, mental health & trauma healing. Your health is the most valuable gift you have. Reading this intensely holistic book will quickly improve your health, happiness, mood, good feelings and mental health by helping you treat the root causes of dis-eases in your mind and body, which are: Leaky gut, Food, Inflammation & LIVER DETOX Adrenal Fatigue, Thyroid & hormonal health Trauma and painful thoughts healing, mood therapy & emotional support Herbs, homeopathic remedies, diet, nutrition, acupuncture points and Bach flower remedies that the most successful natural therapists use. Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know: What the best low inflammatory foods, probiotics and supplements for digestive problems, IBS and inflammation are Why your thyroid, hormones, mood and brain heal when you fix your liver and how to detoxify your liver Which herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety and depression. The most helpful nutrients for health and what foods they’re found in. Powerful exercise to release trauma, change negative beliefs and feel confident. Highly effective meditation, breathing, journaling, gratitude and positive psychology techniques. Energy medicine therapy to increase happiness, clarity and emotional resilience.
This book investigates the interconnectedness of physical and mental health, positing that common ailments like leaky gut, adrenal fatigue, and liver dysfunction are root causes of conditions such as anxiety, depression, and chronic disease. Dr. Ameet Aggarwal ND, a naturopath and psychotherapist recognized for his holistic approach, guides readers through understanding and treating these dis-eases. The book emphasizes the role of nutrition, natural medicine, and holistic therapies in healing the body and mind, drawing on his extensive experience and the practices of successful natural therapists.
Dr. Ameet Aggarwal ND's work is presented as a comprehensive guide for individuals seeking to address a wide range of health issues through natural and holistic methods. The book aims to empower readers by explaining the root causes of dis-ease and providing actionable steps for healing. It highlights the author's credentials as a top-ranked therapist and bestselling author, suggesting a strong foundation in his presented therapies. The detailed breakdown of topics covered indicates a practical and informative resource for improving overall well-being.
Page Count:
186
Publication Date:
2017-06-18
Publisher:
Dr. Ameet Aggarwal ND
ISBN-10:
1537231340
ISBN-13:
9781537231341
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