
As an Amazon Associate and affiliate partner, Menrva Books earns from qualifying purchases. Learn more
Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard. I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in shame that make you feel even worse. But here's the good news: you CAN feel better! Author Karen Kleiman, coauthor of the pioneering book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center, comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Mothers Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
New mothers grappling with intrusive, frightening thoughts about their own capabilities and the safety of their infants find validation and a path toward healing. Karen Kleiman, a recognized expert in postpartum mental health, addresses the pervasive yet often unspoken anxieties that plague new mothers. Drawing on her extensive experience and research, this guide offers practical strategies and compassionate insights to help mothers understand and manage these difficult emotions. The book aims to destigmatize these fears, providing a supportive framework for recovery and well-being during the challenging postpartum period.
This guide is designed to offer immediate relief and long-term support to new mothers experiencing postpartum anxiety and intrusive thoughts. Its approach combines expert psychological insights with accessible exercises and relatable illustrations, aiming to destigmatize these common but often hidden struggles. The book is positioned as an essential resource for mothers seeking to understand and manage their mental health during a critical life transition.
Page Count:
160
Publication Date:
2019-01-01
Publisher:
Familius LLC
ISBN-10:
1641701307
ISBN-13:
9781641701303
No comments yet. Be the first to share your thoughts!