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Hi, we're Chad and Derek. We're chefs and brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavors, and crunchy textures-all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen. Celebrating the central role of crave-able food for our health and vitality, Chad and Derek give readers 129 recipes for everyday meals and dinner parties alike, and they also show us how to kick back and indulge now and then. Their drool-inducing recipes include Sloppy BBQ Jackfruit Sliders with Slaw, and Grilled Peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. They believe that if you shoot for 80% healthy and 20% wicked, you'll be 100% sexy: That's the Wicked Healthy way.
This cookbook presents a philosophy of balanced eating, advocating for a diet that is predominantly plant-based with room for indulgence. The authors, chefs and brothers Chad and Derek Sarno, leverage their expertise to transform vegetables into flavorful and texturally satisfying dishes. They champion innovative techniques, such as pressing mushrooms to mimic meat, and offer practical advice on kitchen organization and specialized diets like oil-free and gluten-free. The book aims to demonstrate that crave-able food can be both healthy and planet-friendly, providing recipes for everyday meals and special occasions.
The authors, Chad and Derek Sarno, are presented as chefs and brothers who are passionate about transforming vegetables into legendary dishes. Their approach emphasizes bold flavors, satisfying textures, and a philosophy of balanced eating, encapsulated by their '80% healthy, 20% wicked' mantra. The book is framed as a guide to 'badass plant-based cooking,' featuring innovative techniques and practical advice for home cooks. The recipes aim to be crave-able, demonstrating that plant-based cuisine can be both delicious and vitalizing.
Page Count:
320
Publication Date:
2018-05-08
Publisher:
Grand Central Publishing
ISBN-10:
1455570281
ISBN-13:
9781455570287
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