This book investigates the core question of how military personnel and their families can effectively manage their own health and navigate the complexities of the medical system. Dr. Donald M. Vickery, a physician and expert in medical self-care, provides a structured framework for identifying symptoms, determining the necessity of professional intervention, and managing minor ailments at home. The text serves as a practical guide for those utilizing the Tricare Europe system, emphasizing patient autonomy and informed decision-making.

This text is widely recognized as a foundational resource for military families seeking to improve their health literacy. Readers frequently note the clarity of the decision-making tools and the utility of the information for those stationed abroad.